Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)

a bowl of dill veggie dip (low fodmap, paleo, whole30) in front of a plate of chopped vegetables
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If you are trying to eat more veggies or would like to bring new life to your chips, how about eating them with this homemade dill dip? This easy, dairy-free, low FODMAP, Paleo and Whole30 compliant dill veggie dip recipe calls for dried herbs and spices that you probably already have in your pantry and can be whipped up in about 3 minutes. It tastes great with a variety of vegetables and chips and smart to have in your back pocket for a quick appetizer or Whole30 snack emergency, especially if you’re eating low FODMAP on a Whole30.

a bowl of dill veggie dip (low fodmap, paleo, whole30) in front of a plate of chopped vegetables

Why make your own veggie dip?

It is a rare thing to find a commercially produced dip that is both low FODMAP and Paleo compliant. I can’t say I have ever come across any. If you have a jar dairy-free mayo on hand (which I am linking here as a reference but purchase way cheaper at Costco), it’s just a matter of measuring out the mayo, garlic-infused olive oil, almond milk and herbs and mixing it all together. It takes about 3 minutes, if that, and keeps really well stored in an air-tight container in the fridge. A quick, long-lasting dip made with real food that shouldn’t cause tummy troubles for people with IBS.

If you’re not a big fan of dill, try my Dairy-Free Homemade Ranch Dressing recipe. It contains less dill and is low FODMAP, Paleo and Whole30 as well.

Dipping a slice of cucumber in a bowl of dill veggie dip (low fodmap, paleo, whole30) that's in front of a plate of chopped vegetables

Necessary Equipment

Nothing fancy here. The equipment I use to make this easy dill veggie dip includes:

  • A small bowl
  • A whisk
  • Measuring cups and spoons
a bowl of dill veggie dip (low FODMAP, Paleo, Whole30) next to a plate of sliced cucumbers and a bowl of vegetables

Easy Dill Veggie Dip: Ingredients and Tips for Success

I won’t go into too much detail other than what’s in the recipe card below as this recipe is so simple. To start, add dairy-free mayo to a small bowl. Then, add garlic-infused olive oil, dried chives (one of my favorite dried herbs these days), dried parsley, dried dill, salt, pepper and almond milk to the bowl. Whisk it all together and voila! A delicious, easy dill dip ready for your veggies or chips.

a bowl of dill veggie dip in front of a plate of chopped vegetables with the title Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)
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Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)


  • Author: Gail
  • Prep Time: 3 minutes
  • Total Time: 3 minutes
  • Yield: About 1.25 cups 1x

Description

This easy dill veggie dip makes veggies and chips so much yummier and is great to have in your back pocket for a quick snack or appetizer. It’s also low FODMAP, Paleo and Whole30 compliant.


Scale

Ingredients

  • 1 cup dairy-free mayo (which I buy cheaper at Costco)
  • 1 tbsp garlic-infused olive oil
  • 1 tbsp almond milk
  • 1 tbsp dried dill
  • 1 tbsp dried chives
  • 1 tsp dried parsley
  • ¾ tsp sea salt (or to taste)
  • ½ tsp freshly-ground black pepper (or to taste)
  • Freshly chopped parsley, for garnish (optional)

Instructions

  1. Add mayo, garlic infused olive oil, almond milk, dried dill, dried chives, dried parsley, salt and pepper to a small bowl and whisk until combined. Garnish with freshly chopped parsley (optional) and serve, or store in an air-tight container in the refrigerator.

Notes

  • Category: Condiment & Seasoning Mix
  • Method: Mixing
  • Cuisine: American

Keywords: easy dill veggie dip, veggie dip, dill dip, chip dip, low fodmap dill dip, low fodmap veggie dip, low fodmap chip dip, paleo, whole30, dairy-free

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Gail

Hey! I'm Gail and changing my diet to Paleo and low FODMAP helped me overcome some chronic health issues I developed after the birth of my son. Good Noms, Honey! features my favourite Paleo, Whole30 and low FODMAP recipes. Did you make one of my recipes? Tag it #GoodNomsHoney - I'd love to see it!

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