Latest Posts

Instant Pot Glazed Carrots (Paleo, Low FODMAP, Refined Sugar-Free)

Instant Pot Glazed Carrots (Paleo, Low FODMAP, Refined Sugar-Free)

If you’re looking for a simple yet sinfully-flavourful side dish for the holidays, look no further. This Instant Pot Glazed Carrots recipe is so easy and delicious, even the most finicky eaters will be asking for seconds. It’s also Paleo, low FODMAP, lactose-free and refined 

Instant Pot Pork Chop One-Pot Meal (Paleo, Whole30, Low FODMAP)

Instant Pot Pork Chop One-Pot Meal (Paleo, Whole30, Low FODMAP)

This Instant Pot Pork Chop One-Pot Meal is one of the first recipes I ever made with the Instant Pot and the recipe that made me fall in love with Instant Pot cooking. Adapted for Paleo, Whole30 and low FODMAP from an incredible recipe by 

Air Fryer French Fries (Paleo, Whole30, Low FODMAP)

Air Fryer French Fries (Paleo, Whole30, Low FODMAP)

As an unabashed kitchen gadget collector, the air fryer is one of my most beloved kitchen gadgets. I air fry many different types of food in the air fryer, but I think the air fryer cooks potatoes and – more specifically, homemade french fries – 

Dairy-Free Homemade Ranch Dressing (Paleo, Whole30, Low FODMAP)

Dairy-Free Homemade Ranch Dressing (Paleo, Whole30, Low FODMAP)

Ranch dressing is, by far, my most favourite condiment on earth. As it’s not widely found in German-speaking countries, when I lived in Austria for a year on the Fulbright program, I took along a bottle in my suitcase. It was gone way too fast. 

Instant Pot Whole Chicken One-Pot Meal (Paleo, Whole30, Low FODMAP)

Instant Pot Whole Chicken One-Pot Meal (Paleo, Whole30, Low FODMAP)

My favourite thing to cook in the Instant Pot is a whole, rotisserie-style chicken. It comes out super tender, juicy, and fall-off-the-bone delicious. For a long time, I cooked the chicken alone in the Instant Pot while cooking the potatoes in an air fryer and 

Instant Pot Shepherd’s Pie (Low FODMAP, Paleo, Whole30)

Instant Pot Shepherd’s Pie (Low FODMAP, Paleo, Whole30)

Shepherd’s pie, sometimes referred to as “cottage pie” when made with ground beef instead of lamb, is one of my favourite comfort food dishes. It really hits the spot when I’m in the middle of a Whole30. In fact, over the course of two Whole30 

Instant Pot Garlic Mashed Potatoes (Paleo, Whole30, Low FODMAP Option)

Instant Pot Garlic Mashed Potatoes (Paleo, Whole30, Low FODMAP Option)

Yes, it’s true. I’m launching my new blog with a side dish. But it’s not just any side dish. It’s THE side dish. After you eat these Instant Pot Garlic Mashed Potatoes, you will never want your holiday dinner table to be without them. Ever.