This sweet and tangy homemade barbecue sauce will rock your world! Ideal for pork but easily tweaked to go well with chicken or beef, this homemade barbecue sauce is Paleo and low FODMAP. It’s great for weeknight dinners, game night parties, and summer barbecues. Why …
If you like Italian food as much as I do, then you’re going to LOVE this recipe for Homemade Italian Seasoning! Made with low FODMAP dried herbs and spices, this homemade Italian seasoning mix makes Italian cooking so much easier! It takes less than 5 …
An easy, Instant Pot version of a classic French dish, this Instant Pot Chicken Fricassee offers tender and flavourful chicken thighs and hearty vegetables in a rich, luscious sauce. Chicken fricassee is a rustic dish featuring simple ingredients and a great meal for any occasion, …
Fellow red meat lovers – this easy Instant Pot Beef Pot Roast One-Pot Meal recipe is for you! Paleo, Whole30 and low FODMAP, this recipe modeled after one by Best Recipe Box delivers tender, juicy beef pot roast, potatoes, carrots and mushrooms with tons of …
Jump to Low FODMAP Whole30 Recipes If you have IBS, you may eat a diet low in FODMAPs to help manage your symptoms. If you still have some lingering issues or feel that your overall health could be better, The Whole30 Program might be something …
A homemade, dairy-free version of a childhood favourite, this delicious Instant Pot cream of mushroom soup is a perfect way to warm up on a chilly day! This simple soup recipe is also Paleo and Whole30 compliant and can be on your lunch or dinner …
Enjoy a Paleo super-food for breakfast by making these tigernut flour pancakes! Easy to make, these Paleo, grain-free, gluten-free pancakes are extremely nutritious as well as delicious! What are tigernuts? Tigernuts, also spelled “tiger nuts” and known as chufa nuts, are actually not nuts at …
This Instant Pot Chili con Canada will warm your body and your soul with its sweet and spicy flavours! Made with a variety of hearty, low FODMAP ingredients, this chunky chili is ideal for chili lovers who miss having beans in their chili due to …
This Air Fryer Buffalo Chicken Tenders Salad will knock your socks off so hard, you’ll question whether you’re actually eating something even in the realm of “healthy.” Adapted for air fryer and low FODMAP from an ingenious recipe by The Paleo Running Momma, this recipe …
If you’re looking for a simple yet sinfully-flavourful side dish for the holidays, look no further. This Instant Pot Glazed Carrots recipe is so easy and delicious, even the most finicky eaters will be asking for seconds. It’s also Paleo, low FODMAP, lactose-free and refined …