Latest Recipes

Chimichurri Shrimp and Broccoli Skillet (Low FODMAP, Paleo, Whole30)

Chimichurri Shrimp and Broccoli Skillet (Low FODMAP, Paleo, Whole30)

Nutrient packed and full of flavour, this Chimichurri Shrimp and Broccoli Skillet makes a delicious, healthy weeknight dinner. Adapted for low FODMAP based on one of my absolute favourite Whole30 recipes by Primavera Kitchen, this skillet comes together easily and features “garlicy” sauteed shrimp and 

Easy Chimichurri Sauce (Low FODMAP, Paleo, Whole30)

Easy Chimichurri Sauce (Low FODMAP, Paleo, Whole30)

Add incredible, fresh flavour to steak, poultry, fish or veggies with this Easy Chimichurri Sauce! Originating in Argentina and Uruguay, chimichurri is a healthy, uncooked sauce that’s easy to make in a food processor and gives dishes an upgrade of fresh, zesty flavour! This easy 

Instant Pot Chicken Cacciatore (Paleo, Whole30, Low FODMAP)

Instant Pot Chicken Cacciatore (Paleo, Whole30, Low FODMAP)

Take a trip to Italy without having to get on plane with this Instant Pot Chicken Cacciatore! A rustic, classic Italian dish, this chicken cacciatore recipe is packed with flavourful chicken and veggies and a cinch to make in the Instant Pot! It’s also Paleo, 

Air Fryer Shrimp Taco Bowls (Paleo, Whole30, Low FODMAP)

Air Fryer Shrimp Taco Bowls (Paleo, Whole30, Low FODMAP)

Satisfy your taco cravings with these incredible Air Fryer Shrimp Taco Bowls with pineapple salsa fresca and chipotle mayo! One taste of these crispy, spicy, air fried shrimp paired with refreshing pineapple salsa fresca and dressed with tangy, satisfying chipotle mayo will make you completely 

Homemade Pineapple Salsa Fresca (Low FODMAP, Paleo, Whole30)

Homemade Pineapple Salsa Fresca (Low FODMAP, Paleo, Whole30)

Brighten up your life – or at least your mouth – with this easy homemade pineapple salsa fresca! Perfect for Cinco de Mayo and summer recipes, this sweet and spicy pineapple pico de gallo goes great with Mexican dishes like tacos and also pairs well 

Homemade Chipotle Mayo (Low FODMAP, Paleo, Whole30)

Homemade Chipotle Mayo (Low FODMAP, Paleo, Whole30)

Add a punch of zesty, spicy, tangy flavour to burgers, fries, tacos and more with this low FODMAP, Paleo and Whole30 homemade chipotle mayo! Taking less than five minutes to whip up and consisting of only five ingredients, this easy chipotle mayo recipe is full 

Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)

Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)

If you are trying to eat more veggies or would like to bring new life to your chips, how about eating them with this homemade dill dip? This easy, dairy-free, low FODMAP, Paleo and Whole30 compliant dill veggie dip recipe calls for dried herbs and 

Instant Pot Sweet Potato Shepherd’s Pie (Paleo, Whole30, Lactose-Free)

Instant Pot Sweet Potato Shepherd’s Pie (Paleo, Whole30, Lactose-Free)

If you like traditional shepherd’s pie, you should try this easy twist on this classic comfort food dish! Boasting a sweet potato topping instead of a traditional white potato topping, this Paleo and Whole30 compliant Instant Pot Sweet Potato Shepherd’s Pie adds some amazing sweet 

Instant Pot Spaghetti and Meatballs One-Pot Meal (Low FODMAP, Gluten-Free, Paleo / Whole30 Option)

Instant Pot Spaghetti and Meatballs One-Pot Meal (Low FODMAP, Gluten-Free, Paleo / Whole30 Option)

Simplify your life – or at least your dinner-making – with this Instant Pot Spaghetti and Meatballs One-Pot Meal! If you haven’t made spaghetti and meatballs in the Instant Pot yet – you’re missing out! This Instant Pot Spaghetti and Meatballs recipe includes instructions on 

Air Fryer + Instant Pot Sweet and Sour Chicken (Paleo, Low FODMAP, Gluten-Free)

Air Fryer + Instant Pot Sweet and Sour Chicken (Paleo, Low FODMAP, Gluten-Free)

Combining the incredible powers of both the air fryer and the Instant Pot, I happily present this amazing take-out fake-out sweet and sour chicken! This sweet and sour chicken is so mouthwateringly sweet and tangy, your friends will never guess it’s made with whole, unprocessed