Homemade Chipotle Mayo (Low FODMAP, Paleo, Whole30)

a bowl of homemade chipotle mayo next to a bowl of lime wedges
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Add a punch of zesty, spicy, tangy flavour to burgers, fries, tacos and more with this low FODMAP, Paleo and Whole30 homemade chipotle mayo! Taking less than five minutes to whip up and consisting of only five ingredients, this easy chipotle mayo recipe is full of zesty, garlicy flavour and a great condiment to have on hand, especially for summer recipes.

a spoon being dipped into homemade chipotle mayo next to a bowl of lime wedges

Low FODMAP Chipotle Mayo

As we are in the middle of the COVID-19 pandemic, I spent the last week or so adjusting my blog’s content strategy to better fit these dark times. I feel that some brighter, summer-oriented recipes containing more immune system-boosting vegetables are in order.

That being said, why chipotle mayo? It goes well with a variety of warmer weather recipes and is a component of my beloved Air Fryer Shrimp Taco Bowl recipe, which is the first recipe I ever wrote purely from scratch. I’ve been waiting to post it until the warmer months. As Cinco de Mayo is coming up soon, I thought posting a shrimp taco bowl was fitting. Plus, the taco bowl recipe is full of leafy greens, fruit (!) and delicious, protein packed, air fried shrimp, all things we could all probably use more of at this time.

Things to Eat with Your Homemade Chipotle Mayo

a piece of breaded shrimp being dipped into homemade chipotle mayo next to lime wedges in front of a shrimp taco bowl

Try your homemade chipotle mayo with the following:

  • Tacos, like my Air Fryer Shrimp Taco Bowl (Paleo, Whole30 and low FODMAP)
  • Burgers and sandwiches
  • French fries, like my Air Fryer French Fries (Paleo, Whole30 and low FODMAP)
  • Sweet potato fries, (Monash University recommends consuming sweet potato in servings of up to 1/2 cup for low FODMAP)
  • Raw veggies
  • In place of mayo in egg or chicken salad
  • As a salad dressing
  • Anything fried or air fried
  • Anything you’d like to add some zesty, tangy, spicy flavour to
a bowl of homemade chipotle mayo with a spoon inside in front of a blue bowl and a wooden bowl of food

Homemade Chipotle Mayo: Ingredients and Tips for Success

This homemade chipolte mayo only takes five minutes to whip up (if that) and only calls for five ingredients:

Whisk everything together in a small bowl. Store in an air-tight container (such as a glass jar) in the refrigerator. The mayo will thicken a bit when refrigerated.

a bowl of homemade chipotle mayo with a spoon inside next to lime wedges and in front of a bowl of pineapple salsa and a air fryer shrimp taco bowl
a bowl of homemade chipotle mayo next to a bowl of lime wedges with Homemade Chipotle Mayo low FODMAP Paleo Whole30 at the top
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a bowl of homemade chipotle mayo next to a bowl of lime wedges

Homemade Chipotle Mayo (Low FODMAP, Paleo, Whole30)


  • Author: Gail
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: About 3/4 cup 1x

Description

Add a punch of zesty, spicy, tangy flavour to burgers, fries, tacos and more in less than 5 minutes with this homemade chipotle mayo! A great condiment to have on hand, especially for summer recipes, this homemade chipotle mayo is Low FODMAP, Paleo and Whole30.


Scale

Ingredients


Instructions

  1. In a small bowl, add the mayo, garlic-infused olive oil, lime juice, chipotle chili pepper and sea salt and whisk well until combined. Serve with tacos (such as my Air Fryer Shrimp Taco Bowl), burgers, sandwiches, salads, fries (such as my Air Fryer French Fries) or anything needing a punch of zesty, spicy, tangy flavour!
  2. Store in an air-tight container (such as a glass jar) in the refrigerator.

Notes

  • The chipotle mayo in the pictures represents two full batches of the recipe or 1.5 cups.
  • If you don’t have a problem with FODMAPs, you can add 3 cloves of minced garlic in lieu of the garlic-infused olive oil. 
  • Category: Condiment & Seasoning Mix
  • Method: By hand
  • Cuisine: Mexican

Keywords: chipotle mayo, chipotle mayonnaise, homemade chipotle mayo, chipotle mayo recipe, chipotle mayo sauce, chipotle aioli, easy chipotle aioli

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Gail

Hey! I'm Gail and changing my diet to Paleo and low FODMAP helped me overcome some chronic health issues I developed after the birth of my son. Good Noms, Honey! features my favourite Paleo, Whole30 and low FODMAP recipes. Did you make one of my recipes? Tag it #GoodNomsHoney - I'd love to see it!

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