Instant Pot / Slow Cooker Beef Stew (Low FODMAP, Whole30, Paleo Option)

Instant Pot / Slow Cooker Beef Stew (Low FODMAP, Whole30, Paleo Option)

If you’re craving something warm and hearty, this Instant Pot / Slow Cooker Beef Stew is sure to do the trick. Featuring tender beef and veggies stewed in a flavourful, silky broth, this beef stew recipe can be made using an Instant Pot electric pressure 

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Up your pumpkin game this fall by making pumpkin pie spice at home! Requiring just 4 ingredients, this homemade pumpkin pie spice recipe might save you from having to buy yet another spice for your spice rack. This homemade pumpkin pie spice helps make fall 

Instant Pot Lemon Chicken (Paleo, Whole30, Low FODMAP)

Instant Pot Lemon Chicken (Paleo, Whole30, Low FODMAP)

If you’re finding fall days to be overcast and dreary, bring in some sunshine with this Instant Pot Lemon Chicken! Boasting tender chicken thighs drizzled in a decadent, creamy, lemon sauce, this Instant Pot Lemon Chicken is delicious and comforting yet light due to the 

Grilled Chicken Fajita Salad (Paleo, Low FODMAP, Whole30 Option)

Grilled Chicken Fajita Salad (Paleo, Low FODMAP, Whole30 Option)

If you’re not quite ready for grilling season to be over yet, get your grill fix with this delicious and healthy Grilled Chicken Fajita Salad with Honey Lime Dressing! Super healthy, easy to make and full of amazing Mexican flavour, this Grilled Chicken Fajita Salad 

Homemade Taco Seasoning (Low FODMAP, Paleo, Whole30)

Homemade Taco Seasoning (Low FODMAP, Paleo, Whole30)

Make Taco Tuesdays (or any taco day) a whole lot simpler with this homemade taco seasoning! Easy to whip up in 5 minutes or less, this homemade taco seasoning mix is low FODMAP as well as naturally Paleo and Whole30. However, be sure check the 

Instant Pot Carnitas (Paleo, Whole30, Low FODMAP)

Instant Pot Carnitas (Paleo, Whole30, Low FODMAP)

Whether you eat them in on some greens in a bowl, on a baked potato or in a tortilla – these Instant Pot Carnitas are sure to add some spice to your summer (or any time of year, really). Carnitas are a popular Mexican street 

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grill lovers – get your grill on with these easy Grilled Pork Chops with Lemon and Sage! This grilled pork chops recipe comes together easily and gives your pork chops a punch of earthy, zesty flavour that’s perfect for summer! The pork chops can be 

Instant Pot Potato Salad (Paleo, Whole30, Low FODMAP)

Instant Pot Potato Salad (Paleo, Whole30, Low FODMAP)

With Canada Day and the 4th of July coming up, you definitely want to have this Instant Pot Potato Salad recipe in your back pocket! This healthy Instant Pot Potato Salad boasts tender potatoes mixed with crunchy veggies and coated in a creamy, tangy, mouthwatering 

Juicy Turkey Burgers (Low FODMAP, Paleo, Whole30)

Juicy Turkey Burgers (Low FODMAP, Paleo, Whole30)

Add some variety to your burger game by taking a bite of one of these juicy turkey burgers! Super flavourful and easy to make, these juicy turkey burgers make a quick and healthy main for lunch or dinner. They’re also low FODMAP as well as 

Broccoli Salad with Bacon (Paleo, Whole30, Low FODMAP)

Broccoli Salad with Bacon (Paleo, Whole30, Low FODMAP)

Be the hero of socially-distanced summer gatherings, potlucks or weeknight dinners with this delectable Broccoli Salad with Bacon! This addictive broccoli salad is easy to make and will convert even the most stubborn of broccoli haters. A refreshing side salad recipe ideal for Canada Day,