Low FODMAP Homemade Tartar Sauce (Dairy-Free, Paleo, Whole30)

Low FODMAP Homemade Tartar Sauce (Dairy-Free, Paleo, Whole30)

Easily add some extra zing to your fish and chips and other seafood dishes with this low FODMAP Homemade Tartar Sauce! So simple to make and containing only five ingredients (plus salt and pepper), after making this tartar sauce, you’ll wonder why you ever bothered 

Easy Tzatziki (Low FODMAP, Lactose-Free)

Easy Tzatziki (Low FODMAP, Lactose-Free)

Tzatziki (pronounced tuh-zee-kee) is bright and refreshing sauce hailing from Greece and commonly used in Eastern European and Middle Eastern cuisine. It’s typically the sauce found on Greek gyros, Turkish doner kebabs, or Lebanese shawarma but can also be eaten as a delicious dip for 

Carrot Cake Protein Balls (Low FODMAP, Paleo, Gluten-Free)

Carrot Cake Protein Balls (Low FODMAP, Paleo, Gluten-Free)

These low FODMAP Carrot Cake Protein Balls make an easy and delicious, nutrient-rich no-bake snack. Also commonly called bliss balls, energy balls, protein bites or energy bites, these yummy little balls of carroty joy are made with the just the right amount of almond flour 

Homemade Ketchup (Low FODMAP, Paleo, Refined Sugar-Free)

Homemade Ketchup (Low FODMAP, Paleo, Refined Sugar-Free)

Enhance the flavour of fries, burgers, meatloaf, scrambled eggs (if that’s your thing…), and more with this Paleo and low FODMAP Homemade Ketchup! Easy to make and ready in less than 30 minutes, this recipe for homemade ketchup is infinitely healthier than most bottled ketchups 

Instant Pot Baba Ganoush (Paleo, Whole30, Low FODMAP)

Instant Pot Baba Ganoush (Paleo, Whole30, Low FODMAP)

Whip up a quick and healthy snack or appetizer with this Instant Pot Baba Ganoush recipe! Similar to hummus in flavour but not in FODMAPs, baba ganoush (also sometimes written as baba ghanouj or baba ghanoush) is a Lebanese roasted eggplant dip typically served as 

Air Fryer Red Potatoes (Paleo, Whole30, Low FODMAP)

Air Fryer Red Potatoes (Paleo, Whole30, Low FODMAP)

Need a quick and easy side dish for the holidays, or perhaps simply for a weeknight dinner? Perfectly crispy and full of flavor, these Air Fryer Red Potatoes are a cinch to make and are a family favourite, healthy side dish. Whether you’re needing a 

Easy Pumpkin Bread (Paleo, Low FODMAP, Gluten-Free)

Easy Pumpkin Bread (Paleo, Low FODMAP, Gluten-Free)

Bring the wonderful flavours and aromas of fall into your home with this easy Paleo, low FODMAP and gluten-free pumpkin bread! A perfect fall breakfast, snack or appetizer, this recipe for pumpkin bread turns out a super moist, flavour-packed bread that’s extremely addictive. This particular 

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Up your pumpkin game this fall by making pumpkin pie spice at home! Requiring just 4 ingredients, this homemade pumpkin pie spice recipe might save you from having to buy yet another spice for your spice rack. This homemade pumpkin pie spice helps make fall 

Pineapple Upside Down Cake (Low FODMAP, Gluten-Free, Paleo Option)

Pineapple Upside Down Cake (Low FODMAP, Gluten-Free, Paleo Option)

This Pineapple Upside Down Cake is a showstopper dessert ideal for virtually any occasion! Amaze your friends at holiday parties, barbecues, and the like with this classic cake. Incredibly easy to make and ready to serve in about an hour, this Pineapple Upside Down Cake 

Honey Lime Dressing (Paleo, Low FODMAP)

Honey Lime Dressing (Paleo, Low FODMAP)

This quick, 6-ingredient Honey Lime Dressing brings the perfect balance of freshness, sweetness and tang to your favourite salads! Pairing particularly well with Mexican flavours, this Honey Lime Dressing recipe is a vinaigrette style salad dressing that can be used on a variety of different