Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)

Easy Dill Veggie Dip (Low FODMAP, Paleo, Whole30)

If you are trying to eat more veggies or would like to bring new life to your chips, how about eating them with this homemade dill dip? This easy, dairy-free, low FODMAP, Paleo and Whole30 compliant dill veggie dip recipe calls for dried herbs and 

Instant Pot Sweet Potato Shepherd’s Pie (Paleo, Whole30, Lactose-Free)

Instant Pot Sweet Potato Shepherd’s Pie (Paleo, Whole30, Lactose-Free)

If you like traditional shepherd’s pie, you should try this easy twist on this classic comfort food dish! Boasting a sweet potato topping instead of a traditional white potato topping, this Paleo and Whole30 compliant Instant Pot Sweet Potato Shepherd’s Pie adds some amazing sweet 

Instant Pot Spaghetti and Meatballs One-Pot Meal (Low FODMAP, Gluten-Free, Paleo / Whole30 Option)

Instant Pot Spaghetti and Meatballs One-Pot Meal (Low FODMAP, Gluten-Free, Paleo / Whole30 Option)

Simplify your life – or at least your dinner-making – with this Instant Pot Spaghetti and Meatballs One-Pot Meal! If you haven’t made spaghetti and meatballs in the Instant Pot yet – you’re missing out! This Instant Pot Spaghetti and Meatballs recipe includes instructions on 

Air Fryer + Instant Pot Sweet and Sour Chicken (Paleo, Low FODMAP, Gluten-Free)

Air Fryer + Instant Pot Sweet and Sour Chicken (Paleo, Low FODMAP, Gluten-Free)

Combining the incredible powers of both the air fryer and the Instant Pot, I happily present this amazing take-out fake-out sweet and sour chicken! This sweet and sour chicken is so mouthwateringly sweet and tangy, your friends will never guess it’s made with whole, unprocessed 

Instant Pot Pulled Pork (Paleo, Low FODMAP)

Instant Pot Pulled Pork (Paleo, Low FODMAP)

Transport yourself to warm, summertime barbecues, even in the middle of winter, by taking just one bite of this Instant Pot Pulled Pork slathered with homemade barbecue sauce. Sweet, savoury and a little bit sinful: this BBQ pulled pork may turn out to be one 

Homemade Barbecue Sauce (Paleo, Low FODMAP)

Homemade Barbecue Sauce (Paleo, Low FODMAP)

This sweet and tangy homemade barbecue sauce will rock your world! Ideal for pork but easily tweaked to go well with chicken or beef, this homemade barbecue sauce is Paleo and low FODMAP. It’s great for weeknight dinners, game night parties, and summer barbecues. Why 

Homemade Italian Seasoning (Low FODMAP, Paleo, Whole30)

Homemade Italian Seasoning (Low FODMAP, Paleo, Whole30)

If you like Italian food as much as I do, then you’re going to LOVE this recipe for Homemade Italian Seasoning! Made with low FODMAP dried herbs and spices, this homemade Italian seasoning mix makes Italian cooking so much easier! It takes less than 5 

Instant Pot Chicken Fricassee  (Paleo, Whole30, Low FODMAP)

Instant Pot Chicken Fricassee (Paleo, Whole30, Low FODMAP)

An easy, Instant Pot version of a classic French dish, this Instant Pot Chicken Fricassee offers tender and flavourful chicken thighs and hearty vegetables in a rich, luscious sauce. Chicken fricassee is a rustic dish featuring simple ingredients and a great meal for any occasion, 

Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30, Low FODMAP)

Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30, Low FODMAP)

Fellow red meat lovers – this easy Instant Pot Beef Pot Roast One-Pot Meal recipe is for you! Paleo, Whole30 and low FODMAP, this recipe modeled after one by Best Recipe Box delivers tender, juicy beef pot roast, potatoes, carrots and mushrooms with tons of 

Eating Low FODMAP on a Whole30: Recipes & Tips

Eating Low FODMAP on a Whole30: Recipes & Tips

Jump to Low FODMAP Whole30 Recipes If you have IBS, you may eat a diet low in FODMAPs to help manage your symptoms. If you still have some lingering issues or feel that your overall health could be better, The Whole30 Program might be something