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Instant Pot Pulled Pork (Paleo, Low FODMAP)

Instant Pot Pulled Pork (Paleo, Low FODMAP)

Transport yourself to warm, summertime barbecues, even in the middle of winter, by taking just one bite of this Instant Pot Pulled Pork slathered with homemade barbecue sauce. Sweet, savoury and a little bit sinful: this BBQ pulled pork may turn out to be one 

Homemade Barbecue Sauce (Paleo, Low FODMAP)

Homemade Barbecue Sauce (Paleo, Low FODMAP)

This sweet and tangy homemade barbecue sauce will rock your world! Ideal for pork but easily tweaked to go well with chicken or beef, this homemade barbecue sauce is Paleo and low FODMAP. It’s great for weeknight dinners, game night parties, and summer barbecues. Why 

Homemade Italian Seasoning (Low FODMAP, Paleo, Whole30)

Homemade Italian Seasoning (Low FODMAP, Paleo, Whole30)

If you like Italian food as much as I do, then you’re going to LOVE this recipe for Homemade Italian Seasoning! Made with low FODMAP dried herbs and spices, this homemade Italian seasoning mix makes Italian cooking so much easier! It takes less than 5 

Instant Pot Chicken Fricassee  (Paleo, Whole30, Low FODMAP)

Instant Pot Chicken Fricassee (Paleo, Whole30, Low FODMAP)

An easy, Instant Pot version of a classic French dish, this Instant Pot Chicken Fricassee offers tender and flavourful chicken thighs and hearty vegetables in a rich, luscious sauce. Chicken fricassee is a rustic dish featuring simple ingredients and a great meal for any occasion, 

Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30, Low FODMAP)

Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30, Low FODMAP)

Fellow red meat lovers – this easy Instant Pot Beef Pot Roast One-Pot Meal recipe is for you! Paleo, Whole30 and low FODMAP, this recipe modeled after one by Best Recipe Box delivers tender, juicy beef pot roast, potatoes, carrots and mushrooms with tons of 

Eating Low FODMAP on a Whole30: Recipes & Tips

Eating Low FODMAP on a Whole30: Recipes & Tips

Jump to Low FODMAP Whole30 Recipes If you have IBS, you may eat a diet low in FODMAPs to help manage your symptoms. If you still have some lingering issues or feel that your overall health could be better, The Whole30 Program might be something 

Instant Pot Cream of Mushroom Soup (Paleo, Whole30, Dairy-Free)

Instant Pot Cream of Mushroom Soup (Paleo, Whole30, Dairy-Free)

A homemade, dairy-free version of a childhood favourite, this delicious Instant Pot cream of mushroom soup is a perfect way to warm up on a chilly day! This simple soup recipe is also Paleo and Whole30 compliant and can be on your lunch or dinner 

Easy Tigernut Flour Pancakes (Paleo, Grain-Free, Gluten-Free)

Easy Tigernut Flour Pancakes (Paleo, Grain-Free, Gluten-Free)

Enjoy a Paleo super-food for breakfast by making these tigernut flour pancakes! Easy to make, these Paleo, grain-free, gluten-free pancakes are extremely nutritious as well as delicious! What are tigernuts? Tigernuts, also spelled “tiger nuts” and known as chufa nuts, are actually not nuts at 

Instant Pot Chili con Canada (Low FODMAP, Paleo Option)

Instant Pot Chili con Canada (Low FODMAP, Paleo Option)

This Instant Pot Chili con Canada will warm your body and your soul with its sweet and spicy flavours! Made with a variety of hearty, low FODMAP ingredients, this chunky chili is ideal for chili lovers who miss having beans in their chili due to 

Air Fryer Buffalo Chicken Tenders Salad (Paleo, Whole30, Low FODMAP)

Air Fryer Buffalo Chicken Tenders Salad (Paleo, Whole30, Low FODMAP)

This Air Fryer Buffalo Chicken Tenders Salad will knock your socks off so hard, you’ll question whether you’re actually eating something even in the realm of “healthy.” Adapted for air fryer and low FODMAP from an ingenious recipe by The Paleo Running Momma, this recipe