Latest Recipes

Instant Pot Chicken Fettuccine Alfredo (Low FODMAP, Gluten-Free)

Instant Pot Chicken Fettuccine Alfredo (Low FODMAP, Gluten-Free)

Quickly create a classic Italian dish using just one pot with this Instant Pot Chicken Fettuccine Alfredo! This recipe delivers tender chicken and noodles smothered a creamy, decadent sauce, all cooked at the same time in the Instant Pot! Add some fresh or frozen broccoli 

Instant Pot / Slow Cooker Tomato Soup (Paleo, Whole30, Low FODMAP Option)

Instant Pot / Slow Cooker Tomato Soup (Paleo, Whole30, Low FODMAP Option)

Tomato soup is one of the the BEST, most comforting soups to warm up with in cold weather. This Instant Pot / Slow Cooker Tomato Soup recipe is a cinch to make and tastes 1,000,000 times better than anything you can get from a can. 

Homemade Ketchup (Low FODMAP, Paleo, Refined Sugar-Free)

Homemade Ketchup (Low FODMAP, Paleo, Refined Sugar-Free)

Enhance the flavour of fries, burgers, meatloaf, scrambled eggs (if that’s your thing…), and more with this Paleo and low FODMAP Homemade Ketchup! Easy to make and ready in less than 30 minutes, this recipe for homemade ketchup is infinitely healthier than most bottled ketchups 

Instant Pot Baba Ganoush (Paleo, Whole30, Low FODMAP)

Instant Pot Baba Ganoush (Paleo, Whole30, Low FODMAP)

Whip up a quick and healthy snack or appetizer with this Instant Pot Baba Ganoush recipe! Similar to hummus in flavour but not in FODMAPs, baba ganoush (also sometimes written as baba ghanouj or baba ghanoush) is a Lebanese roasted eggplant dip typically served as 

Instant Pot Butter Chicken (Low FODMAP, Paleo, Whole30)

Instant Pot Butter Chicken (Low FODMAP, Paleo, Whole30)

If you’ve ever made butter chicken in the Instant Pot and just thought “Meh,” you’ve never tried THIS Instant Pot Butter Chicken! Boasting the perfect, creamy consistency and bursting with delicious, savoury flavour, this Instant Pot Butter Chicken is also easy to make as well 

Air Fryer Red Potatoes (Paleo, Whole30, Low FODMAP)

Air Fryer Red Potatoes (Paleo, Whole30, Low FODMAP)

Need a quick and easy side dish for the holidays, or perhaps simply for a weeknight dinner? Perfectly crispy and full of flavor, these Air Fryer Red Potatoes are a cinch to make and are a family favourite, healthy side dish. Whether you’re needing a 

Instant Pot / Slow Cooker Beef Stew (Low FODMAP, Whole30, Paleo Option)

Instant Pot / Slow Cooker Beef Stew (Low FODMAP, Whole30, Paleo Option)

If you’re craving something warm and hearty, this Instant Pot / Slow Cooker Beef Stew is sure to do the trick. Featuring tender beef and veggies stewed in a flavourful, silky broth, this beef stew recipe can be made using an Instant Pot electric pressure 

Easy Sourdough Stuffing (Low FODMAP, Lactose-Free)

Easy Sourdough Stuffing (Low FODMAP, Lactose-Free)

Enjoy a classic holiday side dish without the tummy troubles with this Easy Sourdough Stuffing recipe! Incredibly delicious and a must-have side dish for any Thanksgiving or Christmas dinner table, this sourdough stuffing is low FODMAP as well as lactose-free. Please note: it is not 

Easy Pumpkin Bread (Paleo, Low FODMAP, Gluten-Free)

Easy Pumpkin Bread (Paleo, Low FODMAP, Gluten-Free)

Bring the wonderful flavours and aromas of fall into your home with this easy Paleo, low FODMAP and gluten-free pumpkin bread! A perfect fall breakfast, snack or appetizer, this recipe for pumpkin bread turns out a super moist, flavour-packed bread that’s extremely addictive. This particular 

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Up your pumpkin game this fall by making pumpkin pie spice at home! Requiring just 4 ingredients, this homemade pumpkin pie spice recipe might save you from having to buy yet another spice for your spice rack. This homemade pumpkin pie spice helps make fall