Latest Recipes

Easy Sourdough Stuffing (Low FODMAP, Lactose-Free)

Easy Sourdough Stuffing (Low FODMAP, Lactose-Free)

Enjoy a classic holiday side dish without the tummy troubles with this Easy Sourdough Stuffing recipe! Incredibly delicious and a must-have side dish for any Thanksgiving or Christmas dinner table, this sourdough stuffing is low FODMAP as well as lactose-free. Please note: it is not 

Easy Pumpkin Bread (Paleo, Low FODMAP, Gluten-Free)

Easy Pumpkin Bread (Paleo, Low FODMAP, Gluten-Free)

Bring the wonderful flavours and aromas of fall into your home with this easy Paleo, low FODMAP and gluten-free pumpkin bread! A perfect fall breakfast, snack or appetizer, this recipe for pumpkin bread turns out a super moist, flavour-packed bread that’s extremely addictive. This particular 

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Homemade Pumpkin Pie Spice (Paleo, Whole30, Low FODMAP)

Up your pumpkin game this fall by making pumpkin pie spice at home! Requiring just 4 ingredients, this homemade pumpkin pie spice recipe might save you from having to buy yet another spice for your spice rack. This homemade pumpkin pie spice helps make fall 

Instant Pot Lemon Chicken (Paleo, Whole30, Low FODMAP)

Instant Pot Lemon Chicken (Paleo, Whole30, Low FODMAP)

If you’re finding fall days to be overcast and dreary, bring in some sunshine with this Instant Pot Lemon Chicken! Boasting tender chicken thighs drizzled in a decadent, creamy, lemon sauce, this Instant Pot Lemon Chicken is delicious and comforting yet light due to the 

Pineapple Upside Down Cake (Low FODMAP, Gluten-Free, Paleo Option)

Pineapple Upside Down Cake (Low FODMAP, Gluten-Free, Paleo Option)

This Pineapple Upside Down Cake is a showstopper dessert ideal for virtually any occasion! Amaze your friends at holiday parties, barbecues, and the like with this classic cake. Incredibly easy to make and ready to serve in about an hour, this Pineapple Upside Down Cake 

Grilled Chicken Fajita Salad (Paleo, Low FODMAP, Whole30 Option)

Grilled Chicken Fajita Salad (Paleo, Low FODMAP, Whole30 Option)

If you’re not quite ready for grilling season to be over yet, get your grill fix with this delicious and healthy Grilled Chicken Fajita Salad with Honey Lime Dressing! Super healthy, easy to make and full of amazing Mexican flavour, this Grilled Chicken Fajita Salad 

Honey Lime Dressing (Paleo, Low FODMAP)

Honey Lime Dressing (Paleo, Low FODMAP)

This quick, 6-ingredient Honey Lime Dressing brings the perfect balance of freshness, sweetness and tang to your favourite salads! Pairing particularly well with Mexican flavours, this Honey Lime Dressing recipe is a vinaigrette style salad dressing that can be used on a variety of different 

Homemade Taco Seasoning (Low FODMAP, Paleo, Whole30)

Homemade Taco Seasoning (Low FODMAP, Paleo, Whole30)

Make Taco Tuesdays (or any taco day) a whole lot simpler with this homemade taco seasoning! Easy to whip up in 5 minutes or less, this homemade taco seasoning mix is low FODMAP as well as naturally Paleo and Whole30. However, be sure check the 

Instant Pot Carnitas (Paleo, Whole30, Low FODMAP)

Instant Pot Carnitas (Paleo, Whole30, Low FODMAP)

Whether you eat them in on some greens in a bowl, on a baked potato or in a tortilla – these Instant Pot Carnitas are sure to add some spice to your summer (or any time of year, really). Carnitas are a popular Mexican street 

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grill lovers – get your grill on with these easy Grilled Pork Chops with Lemon and Sage! This grilled pork chops recipe comes together easily and gives your pork chops a punch of earthy, zesty flavour that’s perfect for summer! The pork chops can be