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Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30, Low FODMAP)

Instant Pot Beef Pot Roast One-Pot Meal (Paleo, Whole30, Low FODMAP)

Fellow red meat lovers – this easy Instant Pot Beef Pot Roast One-Pot Meal recipe is for you! Paleo, Whole30 and low FODMAP, this recipe modeled after one by Best Recipe Box delivers tender, juicy beef pot roast, potatoes, carrots and mushrooms with tons of 

Eating Low FODMAP on a Whole30: Recipes & Tips

Eating Low FODMAP on a Whole30: Recipes & Tips

Jump to Low FODMAP Whole30 Recipes If you have IBS, you may eat a diet low in FODMAPs to help manage your symptoms. If you still have some lingering issues or feel that your overall health could be better, The Whole30 Program might be something 

Instant Pot Cream of Mushroom Soup (Paleo, Whole30, Dairy-Free)

Instant Pot Cream of Mushroom Soup (Paleo, Whole30, Dairy-Free)

A homemade, dairy-free version of a childhood favourite, this delicious Instant Pot cream of mushroom soup is a perfect way to warm up on a chilly day! This simple soup recipe is also Paleo and Whole30 compliant and can be on your lunch or dinner 

Easy Tigernut Flour Pancakes (Paleo, Grain-Free, Gluten-Free)

Easy Tigernut Flour Pancakes (Paleo, Grain-Free, Gluten-Free)

Enjoy a Paleo super-food for breakfast by making these tigernut flour pancakes! Easy to make, these Paleo, grain-free, gluten-free pancakes are extremely nutritious as well as delicious! What are tigernuts? Tigernuts, also spelled “tiger nuts” and known as chufa nuts, are actually not nuts at 

Instant Pot Chili con Canada (Low FODMAP, Paleo Option)

Instant Pot Chili con Canada (Low FODMAP, Paleo Option)

This Instant Pot Chili con Canada will warm your body and your soul with its sweet and spicy flavours! Made with a variety of hearty, low FODMAP ingredients, this chunky chili is ideal for chili lovers who miss having beans in their chili due to 

Air Fryer Buffalo Chicken Tenders Salad (Paleo, Whole30, Low FODMAP)

Air Fryer Buffalo Chicken Tenders Salad (Paleo, Whole30, Low FODMAP)

This Air Fryer Buffalo Chicken Tenders Salad will knock your socks off so hard, you’ll question whether you’re actually eating something even in the realm of “healthy.” Adapted for air fryer and low FODMAP from an ingenious recipe by The Paleo Running Momma, this recipe 

Instant Pot Glazed Carrots (Paleo, Low FODMAP, Refined Sugar-Free)

Instant Pot Glazed Carrots (Paleo, Low FODMAP, Refined Sugar-Free)

If you’re looking for a simple yet sinfully-flavourful side dish for the holidays, look no further. This Instant Pot Glazed Carrots recipe is so easy and delicious, even the most finicky eaters will be asking for seconds. It’s also Paleo, low FODMAP, lactose-free and refined 

Instant Pot Pork Chop One-Pot Meal (Paleo, Whole30, Low FODMAP)

Instant Pot Pork Chop One-Pot Meal (Paleo, Whole30, Low FODMAP)

This Instant Pot Pork Chop One-Pot Meal is one of the first recipes I ever made with the Instant Pot and the recipe that made me fall in love with Instant Pot cooking. Adapted for Paleo, Whole30 and low FODMAP from an incredible recipe by 

Air Fryer French Fries (Paleo, Whole30, Low FODMAP)

Air Fryer French Fries (Paleo, Whole30, Low FODMAP)

As an unabashed kitchen gadget collector, the air fryer is one of my most beloved kitchen gadgets. I air fry many different types of food in the air fryer, but I think the air fryer cooks potatoes and – more specifically, homemade french fries – 

Dairy-Free Homemade Ranch Dressing (Paleo, Whole30, Low FODMAP)

Dairy-Free Homemade Ranch Dressing (Paleo, Whole30, Low FODMAP)

Ranch dressing is, by far, my most favourite condiment on earth. As it’s not widely found in German-speaking countries, when I lived in Austria for a year on the Fulbright program, I took along a bottle in my suitcase. It was gone way too fast.