Latest Recipes

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grill lovers – get your grill on with these easy Grilled Pork Chops with Lemon and Sage! This grilled pork chops recipe comes together easily and gives your pork chops a punch of earthy, zesty flavour that’s perfect for summer! The pork chops can be 

Instant Pot Potato Salad (Paleo, Whole30, Low FODMAP)

Instant Pot Potato Salad (Paleo, Whole30, Low FODMAP)

With Canada Day and the 4th of July coming up, you definitely want to have this Instant Pot Potato Salad recipe in your back pocket! This healthy Instant Pot Potato Salad boasts tender potatoes mixed with crunchy veggies and coated in a creamy, tangy, mouthwatering 

Juicy Turkey Burgers (Low FODMAP, Paleo, Whole30)

Juicy Turkey Burgers (Low FODMAP, Paleo, Whole30)

Add some variety to your burger game by taking a bite of one of these juicy turkey burgers! Super flavourful and easy to make, these juicy turkey burgers make a quick and healthy main for lunch or dinner. They’re also low FODMAP as well as 

Broccoli Salad with Bacon (Paleo, Whole30, Low FODMAP)

Broccoli Salad with Bacon (Paleo, Whole30, Low FODMAP)

Be the hero of socially-distanced summer gatherings, potlucks or weeknight dinners with this delectable Broccoli Salad with Bacon! This addictive broccoli salad is easy to make and will convert even the most stubborn of broccoli haters. A refreshing side salad recipe ideal for Canada Day, 

Chimichurri Shrimp and Broccoli Skillet (Low FODMAP, Paleo, Whole30)

Chimichurri Shrimp and Broccoli Skillet (Low FODMAP, Paleo, Whole30)

Nutrient packed and full of flavour, this Chimichurri Shrimp and Broccoli Skillet makes a delicious, healthy weeknight dinner. Adapted for low FODMAP based on one of my absolute favourite Whole30 recipes by Primavera Kitchen, this skillet comes together easily and features “garlicy” sauteed shrimp and 

Easy Chimichurri Sauce (Low FODMAP, Paleo, Whole30)

Easy Chimichurri Sauce (Low FODMAP, Paleo, Whole30)

Add incredible, fresh flavour to steak, poultry, fish or veggies with this Easy Chimichurri Sauce! Originating in Argentina and Uruguay, chimichurri is a healthy, uncooked sauce that’s easy to make in a food processor and gives dishes an upgrade of fresh, zesty flavour! This easy 

Instant Pot Chicken Cacciatore (Paleo, Whole30, Low FODMAP)

Instant Pot Chicken Cacciatore (Paleo, Whole30, Low FODMAP)

Take a trip to Italy without having to get on plane with this Instant Pot Chicken Cacciatore! A rustic, classic Italian dish, this chicken cacciatore recipe is packed with flavourful chicken and veggies and a cinch to make in the Instant Pot! It’s also Paleo, 

Air Fryer Shrimp Taco Bowls (Paleo, Whole30, Low FODMAP)

Air Fryer Shrimp Taco Bowls (Paleo, Whole30, Low FODMAP)

Satisfy your taco cravings with these incredible Air Fryer Shrimp Taco Bowls with pineapple salsa fresca and chipotle mayo! One taste of these crispy, spicy, air fried shrimp paired with refreshing pineapple salsa fresca and dressed with tangy, satisfying chipotle mayo will make you completely 

Homemade Pineapple Salsa Fresca (Low FODMAP, Paleo, Whole30)

Homemade Pineapple Salsa Fresca (Low FODMAP, Paleo, Whole30)

Brighten up your life – or at least your mouth – with this easy homemade pineapple salsa fresca! Perfect for Cinco de Mayo and summer recipes, this sweet and spicy pineapple pico de gallo goes great with Mexican dishes like tacos and also pairs well 

Homemade Chipotle Mayo (Low FODMAP, Paleo, Whole30)

Homemade Chipotle Mayo (Low FODMAP, Paleo, Whole30)

Add a punch of zesty, spicy, tangy flavour to burgers, fries, tacos and more with this low FODMAP, Paleo and Whole30 homemade chipotle mayo! Taking less than five minutes to whip up and consisting of only five ingredients, this easy chipotle mayo recipe is full