Latest Recipes

Honey Lime Dressing (Paleo, Low FODMAP)

Honey Lime Dressing (Paleo, Low FODMAP)

This quick, 6-ingredient Honey Lime Dressing brings the perfect balance of freshness, sweetness and tang to your favourite salads! Pairing particularly well with Mexican flavours, this Honey Lime Dressing recipe is a vinaigrette style salad dressing that can be used on a variety of different 

Homemade Taco Seasoning (Low FODMAP, Paleo, Whole30)

Homemade Taco Seasoning (Low FODMAP, Paleo, Whole30)

Make Taco Tuesdays (or any taco day) a whole lot simpler with this homemade taco seasoning! Easy to whip up in 5 minutes or less, this homemade taco seasoning mix is low FODMAP as well as naturally Paleo and Whole30. However, be sure check the 

Instant Pot Carnitas (Paleo, Whole30, Low FODMAP)

Instant Pot Carnitas (Paleo, Whole30, Low FODMAP)

Whether you eat them in on some greens in a bowl, on a baked potato or in a tortilla – these Instant Pot Carnitas are sure to add some spice to your summer (or any time of year, really). Carnitas are a popular Mexican street 

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grilled Pork Chops with Lemon & Sage (Paleo, Whole30, Low FODMAP)

Grill lovers – get your grill on with these easy Grilled Pork Chops with Lemon and Sage! This grilled pork chops recipe comes together easily and gives your pork chops a punch of earthy, zesty flavour that’s perfect for summer! The pork chops can be 

Instant Pot Potato Salad (Paleo, Whole30, Low FODMAP)

Instant Pot Potato Salad (Paleo, Whole30, Low FODMAP)

With Canada Day and the 4th of July coming up, you definitely want to have this Instant Pot Potato Salad recipe in your back pocket! This healthy Instant Pot Potato Salad boasts tender potatoes mixed with crunchy veggies and coated in a creamy, tangy, mouthwatering 

Juicy Turkey Burgers (Low FODMAP, Paleo, Whole30)

Juicy Turkey Burgers (Low FODMAP, Paleo, Whole30)

Add some variety to your burger game by taking a bite of one of these juicy turkey burgers! Super flavourful and easy to make, these juicy turkey burgers make a quick and healthy main for lunch or dinner. They’re also low FODMAP as well as 

Broccoli Salad with Bacon (Paleo, Whole30, Low FODMAP)

Broccoli Salad with Bacon (Paleo, Whole30, Low FODMAP)

Be the hero of socially-distanced summer gatherings, potlucks or weeknight dinners with this delectable Broccoli Salad with Bacon! This addictive broccoli salad is easy to make and will convert even the most stubborn of broccoli haters. A refreshing side salad recipe ideal for Canada Day, 

Chimichurri Shrimp and Broccoli Skillet (Low FODMAP, Paleo, Whole30)

Chimichurri Shrimp and Broccoli Skillet (Low FODMAP, Paleo, Whole30)

Nutrient packed and full of flavour, this Chimichurri Shrimp and Broccoli Skillet makes a delicious, healthy weeknight dinner. Adapted for low FODMAP based on one of my absolute favourite Whole30 recipes by Primavera Kitchen, this skillet comes together easily and features “garlicy” sauteed shrimp and 

Easy Chimichurri Sauce (Low FODMAP, Paleo, Whole30)

Easy Chimichurri Sauce (Low FODMAP, Paleo, Whole30)

Add incredible, fresh flavour to steak, poultry, fish or veggies with this Easy Chimichurri Sauce! Originating in Argentina and Uruguay, chimichurri is a healthy, uncooked sauce that’s easy to make in a food processor and gives dishes an upgrade of fresh, zesty flavour! This easy 

Instant Pot Chicken Cacciatore (Paleo, Whole30, Low FODMAP)

Instant Pot Chicken Cacciatore (Paleo, Whole30, Low FODMAP)

Take a trip to Italy without having to get on plane with this Instant Pot Chicken Cacciatore! A rustic, classic Italian dish, this chicken cacciatore recipe is packed with flavourful chicken and veggies and a cinch to make in the Instant Pot! It’s also Paleo,